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Articles

Ashley Alyona Mental and Spiritual Wellness

Sibling violence

Sibling violence leaves profound psychological and spiritual scars, but healing is possible. By acknowledging the reality of sibling violence and leveraging spirituality as a tool for empowerment rather than a source of shame, victims can reclaim their sense of self and purpose. Addressing this hidden form of family violence requires a collective effort from mental health professionals, faith communities, and society at large.

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Ancestral Worship and Offerings

In Western cultures, funerals provide a structured framework for mourning. A significant component of these ceremonies is the eulogy, which allows loved ones to honor the deceased through storytelling. Psychologist Robert Neimeyer emphasizes that crafting a eulogy can help mourners make sense of their loss by reframing the relationship as one of gratitude rather than absence (Neimeyer, 2019).

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